The art of simply being

These mornings will help you feeling connected to the mystery as we slowly move into the vibrancy of summer.

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Non-dual silent meditation

Simple pointers to help you rest as openness and feel comfortable in welcoming all that arises in it.

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Breath

We will practice releasing the breath of the doer, appreciating the spontaneous dance of breath and body, as it unfolds in each moment.

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Mantra

Some mornings you will be invited to join me (muted) in chanting a simple meditative mantra

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Surrendered movement

Sitting or standing, on some mornings I may invite you some to give your body to gentle spontaneous movement meditation, inspired by soft minimal music.

 

Zoom registration

​We will meet via Zoom, the link will be sent to you after registration.

Meetings will be recorded, you will receive the audio recording after each meeting.

Registration via the Hipsy site

 

Exchange

Exchange is 45euro.

Please get in touch for free participation or a discount if needed.

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