Non-dual coaching 

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Non-dual coaching begins with the experience of this very moment.
Not to transcend or change it, but rather to use it as a gateway to the fulfilment of your deepest longing.

 

As a non-dual guide, I help you discover the inner space in which you can truly meet both what is painful ánd what is overwhelmingly beautiful, with compassionate openness.
In this intimate meeting with all that lives within you lies the potential for profound and lasting transformation and healing. You develop the skill and trust needed to remain present in the intimate welcoming of this moment just as it is, and to relax into it. By becoming friends with that which is unchangingly spacious and welcoming—and by learning to ‘anchor’ yourself there—you lose yourself less in the intensity of the coming and going of feelings and thoughts.
Habitual reactivity and patterns become visible and can soften in the warmth of your presence.
You remain flexible and sensitively present, without losing your inner calm.
From a space of relaxation, trust, spontaneity, authenticity and attunement, you will regain a natural sense of direction.

 

In our sessions, we will use different tools such as inquiry, embodied listening, guided meditation, compassion, visualization, and other non-dual explorations. But perhaps the most important question is: Can you move a little closer to what you feel? Can you allow it to be true, really? 
This process gives you insight into deeper beliefs and patterns, and you begin to recognize how they express themselves your daily life and relationships.

Through non-dual coaching, you begin to notice where you are seeking fulfilment externally, and you discover the source of true fulfilment within yourself. This brings a great sense of freedom.

 

Yoga and Meditation

Depending on your needs, sessions may include the practice of non-dual yoga meditation or (in times of great fatigue or overstimulation) with restorative yoga.

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The guided meditation recordings you receive will support you in regularly reconnecting with the openness of silence.
The habit of resisting what is can gradually transform into a new habit of welcoming and allowing.
What feels stuck can begin to flow again, and regular meditation helps you to attune to this process.

 

 

When Non-dual Coaching Can Be Supportive

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I warmly welcome you if you are navigating:

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• Recovery after surgery, illness, or burnout

• Coping with loss, grieving

• Feelings of overstimulation

• Feeling overwhelmed by a flood of thoughts and emotions

• Fatigue

• Questions of meaning and purpose

• Healthy boundaries

• Stress-related issues

• Finding direction in life

• Lingering feelings such as dissatisfaction, fear, sadness, anger, or resistance

• A sense of stagnation in your personal or spiritual development

• Integrating spiritual openings

• etc.

 

For severe trauma, sensitivity to psychosis or personality disorders, I recommend seeking guidance from a specialized therapist.

 

 

The First Step

 

Are you curious whether non-dual coaching is right for you at this time?

Please contact me so we can schedule a free 15-minute introductory call (online).

If you decide to book a session, we will choose a date together, and you will receive a registration form by email, which I kindly ask you to return a week before our first session.
After the first session, you can choose what feels right: individual sessions, a longer trajectory, or simply dropping in from time to time.
Below you can read more about the different options and costs.

 

Location

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Sessions take place in Zutphen and Online.
I may also offer sessions in Amersfoort or Utrecht in the future.
If, for example, illness prevents you from traveling, it may be possible to have sessions at your home.

While traveling abroad I will also offer sessions.

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